Friday, July 6, 2012

Taking It Easy

I skipped Press Day this week, my elbows and shoulders are in quite a bit of pain.  I will probably Deadlift today, but nothing else.  I won't work out tomorrow on Bench Day either.  I'll repeat week 4 of SM next week, I'll just sub Squat Singles in, rather than do 20s again.

I am bringing my wife to the gym with me, and we'll get her started on SM too.  Normally I'd endorse her to be on SS, but I think she won't want to be on a different program than me, and I am not going back to SS.  We'll see how it goes.

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