Tuesday, July 10, 2012

Squat Singles Failure

Failed on two attempts for a 1RM Squat @ 385lbs.  Depressing.


This was well below the 405 goal. Not pleased.  I really thought I'd be able to squeeze out the first attempt, but poor rest and nutrition for the last few days were against me.  I sincerely believe an extra hour or two of sleep over the last three days, and one or two bigger meals, and it would have been mine.

The wife didn't join me, but hopefully she'll return and begin really enjoying it soon.



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