I have been lazy with updating my blog - partially because I just don't feel like using my blog to document progress I have made several times before; I will likely be more dedicated to the blog once I start setting PRs again.
But, one thing that has been easy is documenting my workouts by using Instagram. So, if you're one of the couple of people who read my blog, but aren't already following me on IG, here is a link.
Current Stats as of 16 October 2017:
Age 35 (Happy Birthday to me)
Weight 250lbs
DL 365x2; 340x5
Squat 285x3; 3x5@260
Bench 240x2; 220x7
DB Bench 17 reps w/70s
Press 200x1; 160x6
Chins 3x5@BW+10
