Friday, July 6, 2012

Lady Deadlifts

Workout with the spouse went well.  Started the sweetheart on DLs for 50lbs.  Was going to do Squats afterwards, but she felt weak in the knees.  I say good for her, pushing herself to that point!  I am proud of her and enjoyed having her with me.  I DLd 405x4, which is disappointing, but that's alright.  I planned on not doing anything so it is better than nothing.

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