Bench was alright. OWU was a grinder on rep 2. I decided to opt for 3x6 rather than 3x7 since I was tired and OWU was so hard. I barely got rep 6 up for both sets 1 and 2, but I got 7 on set 3. Go figure?!
Deadlift was a bit disappointing. I had to rest 30 seconds between reps 3 and 4, and 4 and 5. I ended up going for the big double anyway, but also rested 30 seconds between. Got 'em all, but with all the rest, I am not sure I should go up next workout. I was pretty tired, but I don't know how much of a role that played.
FBBS 5x225, 235, 245
Bench 2x252.5; 217.5x6,6,7
DL 405x3, 30 sec, 1, 30 sec, 1; 425x1, 30 sec, 1