Saturday, July 28, 2012

SM Cycle 2, End of Week 2

I benched today--singles--and felt super tired.  There was a little over 14 hours between DL 20s and Bench singles.  I did 245 and then 265.  I tried for a +5lb PR at 280, but it crushed me.  I think my bench is getting weaker.  I am not taking my pre-workout anymore (giving my kidneys a rest) and I was tired from DLs, but I still think 280 should've been closer, if not easy.  275 was over a month ago!!

I think, Perhaps, I should do some kind of combination of SM and TM--I don't know.  No Bench improvement (at least on Singles) is frustrating.

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