From my Log on SS:
"Squats for 4s were brutal, but I did them--sorta. 332.5, 315, 297.5.
Rep 4 on sets 1 and 2 were grinders. My back was practically parallel to the floor part way through them. Form problems and lack of strength equals dangerous squats that look like deadlifts with the bar in the wrong spot.
Other Lifts:
Chins@BW(240) 10, 9, 8
Kroc Rows, 3x20@90s
P.Cleans 5x3@155
Glute Brdg 5x175, 2x5@185"
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