SM Day 4--Bench for 20s.

Good day.  Bench 20 rep sets burned a lot, especially in my shoulders and triceps.

Program dictated 20x175, 150, 125.
175 went up, but shoulders and tris burned like C-Razy! 150 went up slightly easier, but burned more. I decided going below 135 was an effrontery to my Joosey Manliness, so I tried for 135 instead of 125, and pumped out 25... boo-ya!

Recap:

Bench 20x175, 150, 125

DB Press 3x10 w/40s