Programming dictated 200, 175, 150. I ended up doing 200, 185, 185. Last set of 185 was for 16. Did DB Press, but not much because both elbows and shoulders were (are still) on FIRE! 50s for ten and 60s for five.
I may have to take a break after this cycle. I dunno. I thought I was done with tendinitis, now both 'bows AND shoulders are unbearable! Half an opiate and 800mg IB aren't even enough to dull the pain! Maybe I'll take a week off after I test my Squat 1RM on the 9th. Who knows.
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