Wednesday, May 27, 2015

Oooouuuuch





My right wrist hurts really badly, I think there may be a stress fracture - but instead of being smart and skipping Press, I bought some Wrist Wraps.  I tried the bar as a warm-up without the wraps, and it killed like mad!  Adding the wraps afterward made a world of difference.  Great purchase!





Deadlift was awesome - when is it not, amiright??  I was too lazy to do lots of plate loading/unloading/reloading between my work-sets and my partner's - we're at different places with our DLs - so I went up 5 lbs on my work-sets to make for less plate movement.  It worked out just fine.

Chins sucked, as always.


5.27.15

Deadlift 2x5@335
Press 5x5@135
Chins BW+3.75x5,5,5


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