Last night's workout:
I was tired, it was late, and I don't care that hardcore people are shaking their heads at me for being a wuss - that is I wouldn't care if hardcore people actually read my blog.
I nailed squats, killed the bench press and then skipped everything else so I could spend some time with my bride. My left shoulder, elbow, and wrist are hating me today, and I am a little concerned about how tomorrow's Press workout is going to go as a result, but my workout partner is back in town and there is no way I am missing our first session together in 2½ years!
5.16.15
Squats 1x290; 3x5@245; 10x185
Bench 2x1@227.5; 197.5x5,5,6; 10x160
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