I wish I had a kilt. I don't. So I wore my Boston Celtics shirt in which to workout. I only had 45 minutes, but I got everything in. It was a good day.
3.17.14
LBBS 5x5@245
Press 150x5, 5, 6, 6, 6
Rows 3x5@205
The sets of all exercises were all mixed together. Rows sets 2 and 3 had only a minute of rest between them. Good for the heart. Haha!
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