Thursday, August 16, 2012

8.16.12

Press 155 for 3 sets of 5.
Back hurt, no DLs. Started Power Cleans again, instead. It has been a month or so since I have done any. They were aggravating my elbows and wrists last time. I warmed up better today. Went all the way back to 5x3x135 for this reset on P.Cleans. It was ridiculously easy.

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