This cycle of SM has been hard to program for given my strength is coming back quickly, yet sporadically.
Program said DL 4x270, 225, 240. Did 300x6, 315x5 and moved on to squats due to time constraints.
Curls didn't hurt my wrist for the first time in months!
DL 300x6, 315x5
Squats 230x5,5,6
Pull-ups
Curls
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