Saturday, March 30, 2013

DL 20s

Deadlift 20s were easy. 205 was a joke--which is nice considering my last DL 20s were 315.
Squats were not challenging either, but I am starting to feel a strained, slipping/popping sensation behind my right knee.
Worrisome.


DL 20x205
Squats 235x5,5,6
Pull-ups
Curls

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