Friday, February 8, 2013

Back In Action

Well, I've been out of commission for about three months.  Injuries, starting a new job, and then just laziness--along with trying to be better husband and father (see previous comment about laziness)--has kept me away.  But I have returned!  Today marked the first week where I got a full three workouts in since the middle of OCTOBER!

I hope to stay consistent.  I'll be shooting to get back up to my original goal of 1200 by the end of July.  We'll see how it goes--I definitely need to be squatting 405 by July 1st.  The bench and DL will be much more of a stretch.  My training is back to a Starting Strength novice program--with a little interval style cardio mixed in--but more on that later.

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