I skipped Press Day this week, my elbows and shoulders are in quite a bit of pain. I will probably Deadlift today, but nothing else. I won't work out tomorrow on Bench Day either. I'll repeat week 4 of SM next week, I'll just sub Squat Singles in, rather than do 20s again.
I am bringing my wife to the gym with me, and we'll get her started on SM too. Normally I'd endorse her to be on SS, but I think she won't want to be on a different program than me, and I am not going back to SS. We'll see how it goes.
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