Project Joosification
Monday, July 16, 2012
SM Cycle 2 W1D1--Squat Singles
Today, a 1RM PR test (Was hoping for 380+) on squat turned into a struggle to get my PR -25# up (350).
NOT
pleased.
I did a few chins but no rows.
Mrs. Joose tried squatting for the first time, though. That was a bright spot on the day.
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