I tested my Press 1RM tonight and got 180. Over a year ago, I got 190. Kinda depressing, but the Press has always been a pain for me. I lost a lot last year when I got really bad tendinitis in my left elbow, and then after making a small come-back, my recent hiatus set me back again.
5.1.13
Press 135x2, 155x1, 175x1, 180x1, 182.5x0, 162.5x3
DB Press 3 w/65s
Short workout.
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