Project Joosification

Friday, August 24, 2012

Early Worms Get Crushed By Iron

7AM workouts are no bueno.  Squats sucked and shall be stricken from this record.  160x3x5 Press turned into 160x3 and some laughable dips... and a nap.
Posted by Justin Raevsky at 11:49 PM
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Justin Raevsky
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