Project Joosification

Tuesday, August 21, 2012

8.20.12

Squat 3x285, 295, 300, 315, 317.5!
Press 3x5x157.5.
Dips 10xBW (240), 8x265, 3x300!!
First day with a new workout partner.

Posted by Justin Raevsky at 8:13 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2018 (4)
    • ►  March (1)
    • ►  January (3)
  • ►  2017 (4)
    • ►  November (1)
    • ►  October (1)
    • ►  September (2)
  • ►  2016 (9)
    • ►  April (3)
    • ►  March (1)
    • ►  February (5)
  • ►  2015 (32)
    • ►  October (1)
    • ►  September (1)
    • ►  August (4)
    • ►  July (3)
    • ►  June (4)
    • ►  May (13)
    • ►  April (6)
  • ►  2014 (24)
    • ►  May (4)
    • ►  April (6)
    • ►  March (9)
    • ►  February (4)
    • ►  January (1)
  • ►  2013 (96)
    • ►  December (6)
    • ►  November (12)
    • ►  October (11)
    • ►  September (6)
    • ►  August (9)
    • ►  July (10)
    • ►  June (11)
    • ►  May (15)
    • ►  April (6)
    • ►  March (8)
    • ►  February (2)
  • ▼  2012 (55)
    • ►  October (1)
    • ►  September (1)
    • ▼  August (11)
      • Early Worms Get Crushed By Iron
      • 8.22.12
      • 8.20.12
      • 8.18.12
      • 8.16.12
      • Weekend Wrap-up
      • 8.8.12
      • Late-Night Bench-Press
      • Programming Revisited
      • The Itch
      • Squat Sabbatical
    • ►  July (21)
    • ►  June (21)

About Me

My photo
Justin Raevsky
http://www.youtube.com/user/Joosejpr/videos
View my complete profile
Awesome Inc. theme. Powered by Blogger.