Let's hope March sees me come in like a lion and out like a bear--or something. Today's workout was pretty good. Bench 20s are still wicked easy. DL was pretty easy too. It feels like my belt is getting broken in, because I know I am not losing weight. HA!
I got called in to work so it was another short workout. I only had time for two sets of chins between other sets. I am going to try something new I came up with: Sets of 5 until I can only do 4. Once I can do at least 5x5 with chins, then I go to sets of 6. Etc. This, of course, assumes I have time.
3.1.14
Bench 140x20,20,21
DL 2x5@340
Chins 9,7
No comments:
Post a Comment