PG-13

Elbow Tendinitis is back in full force, and this is how I feel about it:

My left elbow was on fire throughout the whole workout, especially (obviously) during Bench.  I did get all the planned reps, though.  It felt good to keep strict form on Rows.  I'll probably reset Chins to just body weight - I have been kicking and squirming a lot to get those last few inches on too many reps.

Otherwise, I had a decent workout.  Too tired to really blog about it further, so here are the numbers:

5.20.15

DL 325x5,6

Bench 2x1@225; 200x5,5,6; 165x10

Rows 165x6,6,6

Chins BW+12.5#x5,5,5

COG