Hit the gym today, with a minor re-deload on Press. It was a pretty good day, and made up for the disaster which was my last press day. I can never be mad when I get to do DL 12s!
7.8.13
Squat 3x3x320
DL 2x375; 12x325
Press 175x3; 185x1; 145x7,7,8
Dips BWx10; +45#x5,5
Just another day in the gym. I am glad my 2 weeks off and my vacation didn't throw me off much at all.
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