SM Days 1 and 2

3.19.13

Squat 1RM Test: 315!  Only minus 65# from my PR of 380!  I was expecting it to be a lot worse.
Did some P.Cleans and Rows at 150# and did push-ups of 30, 25, and 20.

3.21.13

Time crunch.
Press 12 x 110, 95, 95
Dips 1x5 (yuck)