Today was the first day I'd worked out this week, and it is Squat Day--the last day in week 2. Obviously it took me longer than a week to do "week" 2, but it has been a bit crazy around here.
Added more weight to the sled, and it ended up being enough that I was wiped to the point where the sled lost momentum and I couldn't push through. About ¾ of the way through the heaviest sprint, the sled just STOPPED. I had a personal victory, though: I didn't quit. I took a deep breath and kept at it, finishing the sprint.
Not sure if it was my imagination, but my gut felt less obstructive when I was doing sit-ups.
5.9.14
Squat 3x207.5, 235, 265
Rows 3x5@210
Cleans 135x2; 155x3, 3, 3
20 Sit-Ups, +25# Weighted Sled Sprint, 10 Toes to Bars,
+125# Weighted Sled Sprint, 20 Sit-Ups, +80# Weighted Sled Sprint
Keeping strict on my diet is getting harder--not easier. I am more tempted to eat poorly and drink soda than I was a week ago. Hopefully the cravings stop soon.
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