Here is my first 20 Rep DL day, at 275 pounds:
Sunday, March 25, 2018
Friday is Now Volume Day
On Fridays I will now alternate between 20 rep Deadlift and 3x10 Squats.
Here is my first 20 Rep DL day, at 275 pounds:
Here is my first 20 Rep DL day, at 275 pounds:
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